Zumba Mamas

Dance yourself into shape

Instructors

Zumba Instructor

Angie Fernandez

  • ACSM CPT
  • IFTA – GF & CPT
  • ZUMBA® Certification
  • American Red Cross CPR / First Aid
Born and raised in southern Indiana, I came to beautiful North Carolina in 1985 to attend Duke University… GO BLUE DEVILS!!! I began teaching aerobics and group fitness classes when I was 19 as a way to stay in shape and earn a little college money. I never would have guessed that 30 years later, I would be blessed enough to still be instructing and having more fun than ever. I have 4 amazing daughters and the cutest grandson, Leo, and granddaughter, Viviana EVER!
Faith, Family, Friends, Fitness and Fun would define my loves and passions. I teach many formats at many local sites in addition to my full time position at SAS Institute as a Fitness Program Coordinator: Strength Training, Interval Training, Step, Commando classes, Hip Hop, Swing, Sculpt, High/ Low, Boot Camp. I have been IDEA, ACE and AFAA certified through the years, and my current certifications are ACSM CPT, IFTA and ARC CPR/ First Aid and , my favorite…ZUMBA®!!
ZUMBA® combines the best of dance and fitness and it’s so user-friendly! It’s all about a good time and we have a great family of ZUMBA® Gals!!!
C’mon out and join the party!!!

Vanessa Mese

  • AFAA – Primary Group Fitness Certification
  • Les Mills Body Pump Certification
  • ZUMBA® Certification
  • CPR
Fitness has always been an integral part of my life. I played Collegiate Volleyball for Nova Southeastern University in Fort Lauderdale, FL during my Undergraduate years. I was also on the University of Florida Club team while I was working on my Master’s in Education.

I received my Primary Group Certification from AFFA in 2005 and I have taught a variety of classes such as Boot Camp, Kickboxing, Strength Training, Cardio Challenge, Circuit Strength Training, Cardio Circuit Training, and Body Pump classes.

My newest love is ZUMBA® and this class has taken off! I believe in making workouts exciting, fun and challenging. Zumba incorporates two things I LOVE to do…dance and exercise! What more can you ask for! Work hard and you will get results! The best part about my job is the smiles I see at the end of every hour!

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Zumba Mamas Schedule

UPDATES for classes in DECEMBER:

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NO Zumba:

Friday, Dec. 23

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YES Zumba:

Saturday, Dec. 24 at 9 at Elite

Monday, Dec. 26 at Excel

Saturday, Dec. 31 at 9 at Elite

Monday, Jan. 2 at 7 at Excel

 

CLASSES:

Monday nights @ Excel Body Fitness at 7:00 pm

Fridays @ Excel Body Fitness at 9:00 am

Saturdays @ Elite Ballroom in Morrisville at 9:00 am

** Wednesdays nights @ Excel Body Fitness at 7:00 pm with Vin

 

ADDRESSES

Excel Body Fitness: 1001 Sheldon Drive Cary, NC 27513

Elite Ballroom: 136 Morrisville Square Way, Morrisville, NC 27560

For more information contact ZumbaMamas@gmail.com

or call Angie @ 919.889.0743

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Zumba Mamas NC Facebook Page

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